Berry Pomegranate Rosemary Punch (Paleo / AIP)

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Summer is coming. Even though the days here have been cooler, there is still a scent in the air. A playful scent, beckoning. The lilac bushes cause me to pause, a minute or more, just inhaling their lush fragrance. There are the birds, riotous at 6 am. And there is the light. Lingering till 8:30, …

Savory Maple Sausage Breakfast Bars (AIP / Paleo)

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When it comes to breakfast, a major part of switching to AIP (Autoimmune Paleo) means moving away from sweet. Now, that in no way means breakfast can’t be nourishing, interesting, or creative! But for me, (and maybe for many of you) breakfast has proven the most challenging “shift” when changing diet to AIP. And if …