Savory Maple Sausage Breakfast Bars (AIP / Paleo)

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When it comes to breakfast, a major part of switching to AIP (Autoimmune Paleo) means moving away from sweet. Now, that in no way means breakfast can’t be nourishing, interesting, or creative! But for me, (and maybe for many of you) breakfast has proven the most challenging “shift” when changing diet to AIP. And if …

Blueberry Lemon Breakfast Bars (AIP, Egg Free)

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Blueberry Lemon Breakfast Bar, sitting on a plate looking beautiful! These bars have been on my wish list for a long time now – breakfast bars, sweetened only lightly with honey, that are autoimmune paleo friendly – and these are it. Let’s face it, sugars – even the healthy kind – shouldn’t be consumed in …