Resources

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Where are you on your healing journey? If you’re anything like Alyssa, you may start by avoiding gluten only, then eventually turn to Paleo or AIP (autoimmune paleo) diet and way of life. Here we have resources, compiled for you into user-friendly categories. Looking for something different? Ask! Like you, we are continually learning how to live healthier, sweeter lives.

Gluten-Free Recipes

Gluten-Free Goddess – With more than 15 years of gut-healing living under her belt, it’s no wonder that Karina Allrich’s recipes reflect that combination of time, talent and passion for delicious living.

Elana’s Pantry – Recipes categorized by special diets, gorgeous desserts you would never know are gluten-free, and more, Elana’s Pantry is a go-to for allergy-friendly food.

Celiac Chicks – We all could use help finding restaurants that understand our food needs, and at Celiac Chicks, they’ve got you covered, no matter where you live! Plus, amazing gluten-free recipes.

Gluten Free on a Shoestring – Nicole Hunn’s mission is simple: to make gluten-free affordable. This blog helped Alyssa a ton when she first started down this path and felt constant sticker shock over the cost of gluten-free food.

Paleo Resources and Recipes

Nom Nom Paleo – Dubbed the “Martha Stewart of Paleo” (NY Times), Michelle Tam’s recipes are accessible and playfully done. Loads of simple, delicious paleo recipes here!

Mark’s Daily Apple – Considering going Paleo? Not sure where to start your journey? Look no further than Mark’s Daily Apple, the brainchild of Paleo guru Mark Sissoon. Considered by many to be one of the godfathers of the Paleo movement, Mark offers research, information and support for losing weight, understanding Paleo principles, and more.

Paleo Leap – Paleo Leap is a reliable place for recipes and information. It fulfills its mission “to empower you to eat the healthiest food, lead the healthiest lifestyle and reap the multiple benefits” by offering a 30-day Restart program as well as access to others in the Paleo Leap Tribe.


Real Food Liz– With her humor, wit and wickedly good recipes, Liz Wolfe is one heck of a resource for more than just paleo food.

Robb Wolf – Similar to Mark Sisson, Robb Wolfe is a well-respected member / leader in the Paleo community. His site offers a plethora of resources, well-researched articles, and support on your path to healing.

Autoimmune Paleo Resources

All links below are blogs run by women with differing forms of autoimmune disease. Many delicious recipes and much support and love to be found!

Phoenix Helix

The Paleo Mom

Healing Family Eats

A Squirrel in the Kitchen