Berry Pomegranate Rosemary Punch (Paleo / AIP)

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Summer is coming. Even though the days here have been cooler, there is still a scent in the air. A playful scent, beckoning. The lilac bushes cause me to pause, a minute or more, just inhaling their lush fragrance. There are the birds, riotous at 6 am. And there is the light. Lingering till 8:30, …

Shamrock Matcha Smoothie (AIP / Paleo)

Paleo, AIP smoothie

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When I think “shamrock”, I think “McDonalds”. I know what you’re thinking – ME TOO!! Because surely I’m not the only one who made the yearly pilgrimage to get their Shamrock Shake?! Now it’s a whole other ballgame though.  The thought of corn syrup, additives, not to mention the little problem of all that dairy, and …